The Daily Journal is your ultimate guide to a motivated and resilient mindset. 
 
In life we are constantly thrown challenges and obstacles to overcome, and it's easy to lose track of our own wellbeing. The key to overcoming our struggles, is having a clear vision, a plan and determination to achieve. No matter how big or small your goals are, you really can achieve anything if you put your mind to it. Simple things like goal setting, reflecting and becoming self aware are viral to building a successful foundation.
 
The Journal progresses over 6 months with blank dates, giving you the flexibility to start at any time of the year!
 
Inclusions:
Daily To-Do lists (priorities and personal)
In-depth Daily Reflections with Prompts 
Rate Your Day
Weekly Planners
Monthly Goal Setting Templates
Monthly Reflections
175+ Motivational Quotes
Self-Awarness Questions
Mental Health Check-Ins
Quick Workout Challenges with QR code demonstrations
Motivational Advice
 
Topics Discussed:
Motivational techniques
Relationships
Rejection vs Redirection
Showing up for yourself
Overcoming self doubt
Everything happens for a reason
Resillience
Positive Affirmations
 
Description:
High-Quality, Soft Natural Linen Cover
Rose Gold Embossed Writing
White Ribbon
240 pages